Garmin Forerunner 945 Review – Check What It Can Offer

Garmin Forerunner 945 comes with advanced GPS accuracy, long battery life, and comprehensive fitness tracking tailored for elite runners and triathletes. Whether you’re chasing a new PR or training for your next triathlon, the Forerunner 945 hits the perfect balance of performance, smart features, and value.

Table of content Hide
1) What Garmin Forerunner 945 Offer?
2) Pros & Cons
3) Comparison

What Garmin Forerunner 945 Offer?

  • The Garmin Forerunner 945 has built-in multi-GNSS support for enhanced GPS accuracy, providing precise tracking during runs, bike rides, and swims even in challenging environments.
  • Garmin Forerunner 945 has full-color onboard maps for reliable turn-by-turn navigation to explore new routes and trails.
  • It has advanced performance metrics like VO2 Max, training load, and aerobic/anaerobic effect to optimize workouts and guide effective recovery.
  • The Garmin Forerunner 945 has a Pulse Ox sensor for monitoring blood oxygen saturation levels, better sleep analysis, and altitude acclimation.
  • Garmin Forerunner 945 has up to 2 weeks of battery life in smartwatch mode and 36 hours in GPS mode.
  • It has built-in music storage and streaming support to listen playlists from Spotify or Deezer without carrying a phone.
  • The Garmin Forerunner 945 has smart features like notifications, calendar alerts, and Garmin Pay for convenient access to calls, texts, and payments on the go.
  • Garmin Forerunner 945 has advanced wellness tracking tools including stress tracking, Body Battery energy monitoring, and sleep tracking to support overall health management.

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Pros & Cons

Pros
  • Highly accurate GPS and heart rate tracking

  • Full-color maps with route guidance

  • Long battery life for endurance athletes

  • Music storage and streaming support

  • In-depth training load and recovery analysis

  • Lightweight and comfortable design

  • Safety and incident detection features

Cons
  • No touchscreen

  • Display visibility can suffer slightly in dim indoor lighting

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Comparison

Feature Garmin Forerunner 945 Garmin Forerunner 955 Garmin Fenix 7S
Display Type 1.2″ Transflective MIP 1.3″ Transflective MIP 1.2″ MIP
Built-in Maps Yes Yes Yes
Touchscreen No Yes Yes
Battery Life (GPS Mode) Up to 36 hours Up to 42 hours Up to 37 hours
VO2 Max & Training Load Yes Yes Yes
Music Storage Yes Yes Yes
Wi-Fi Connectivity Yes Yes Yes
Weight 50g 52g 63g
Price Check 945 Price Check 955 Price Check Fenix 7S Price

FAQ

Does the Garmin Forerunner 945 support music playback without a phone?
Yes, the Forerunner 945 allows you to store and play music directly from the watch. You can sync playlists from Spotify, Deezer, or transfer MP3s manually.

Is the Forerunner 945 suitable for triathlon training?
Absolutely. It includes triathlon mode and supports multi-sport tracking with seamless transitions between activities like swim, bike, and run.

Can I use Garmin Pay on the Forerunner 945?
Yes, it supports Garmin Pay, allowing you to make contactless payments directly from your wrist without needing your wallet or phone.

Does it have onboard maps for navigation?
Yes, the Forerunner 945 features full-color maps with route planning and turn-by-turn navigation, perfect for trail runners, cyclists, or travelers.

How accurate is the GPS tracking?
Thanks to multi-GNSS support (GPS, GLONASS, Galileo), the Forerunner 945 offers very accurate location tracking even in challenging environments like forests or urban canyons.

Is the screen visible in direct sunlight?
Yes, it uses a transflective memory-in-pixel display, which becomes more readable in bright sunlight, ideal for outdoor athletes.

Can I receive smartphone notifications on the watch?
Yes, you can receive texts, calls, app alerts, and calendar notifications when connected to a compatible smartphone.

Does it support offline listening with Spotify?
Yes, you can download Spotify playlists to the watch for offline listening, which is great for running without your phone.

What kind of fitness tracking does it offer?
It tracks heart rate, steps, calories, stress, sleep, body battery, training load, recovery time, VO2 max, and even respiration rate.

Is the watch waterproof?
Yes, it’s rated at 5 ATM, meaning it’s waterproof up to 50 meters and suitable for swimming.

Does it have incident detection and live tracking?
Yes, if connected to your phone, the watch can alert emergency contacts with your real-time location in case of an incident during a workout.

How long does the battery last on a single charge?
Up to 2 weeks in smartwatch mode and up to 36 hours with continuous GPS usage, giving endurance athletes plenty of time between charges.

Is it compatible with third-party sensors?
Yes, it supports Bluetooth and ANT+ sensors for heart rate monitors, cycling power meters, and more.

Does the watch have sleep tracking?
Yes, it offers advanced sleep monitoring with detailed analysis of light, deep, and REM sleep stages, plus Pulse Ox overnight monitoring.

Can I customize watch faces and widgets?
Yes, through the Garmin Connect IQ store, you can install new watch faces, apps, and widgets to personalize your experience.

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